"I became interested in Pilates at the advice of my chiropractor. After years of running, swimming, and skiing, at age 35, I had back issues not to mention my inflexibility. I was fortunate to discover Arlene and began my training. The results have been dramatic!
Arlene's expertise in training and personalized attention have helped me to become stronger, leaner, and more flexible than ever before. I no longer have back issues, I can touch my toes, my posture has improved and have never felt better. The mental and physical challenge of Pilates is so inspiring that with Arlene's guidance I became a Pilates instructor.
Thanks to Arlene, Pilates has truly become a part of my daily life and the most rewarding investment in myself.
Thank you Arlene !!!"
- Karen Reynolds
"Authentic Pilates training with Arlene Dodd is the most effective, safest personal and group training I have experienced in 50 years of my personal exercise training and in 30 years of Sports Medicine practice."
- Christina Babiak, MD
"About two years ago, I started training in mat Pilates with Arlene Dodd. Almost immediately, I noticed that my knee pain had greatly decreased and my leg and back strength, posture, and flexibility had improved. After a few months of training, I was able to reduce my arthritis medications. Now I have mastered virtually all of the advanced Pilates mat work and recently went on a 350 mile bicycle tour.
I highly recommend Arlene as a great instructor and personal trainer. She is an extremely conscientious and knowledgeable teacher of classic New York style Pilates. Her advice and training sessions have greatly helped me."
- Joel Calabrese
"I thank my lucky stars I was so fortunate to have you as my teacher. Pilates is the only exercise that I have continued to do and plan to do for life. It is because of your professionalism and positive attitude that inspired me to stay with Pilates. I am a stronger woman physically and mentally because of you."
- Tess G
"Being your student has been an experience that I will treasure forever. Through the Pilates method and your brilliant instruction I have learned personal well being which can only be achieved through perseverance and discipline. You are not only a wonderful teacher but a beautiful person."
- Julia K
"An apple for the teacher!!! Thank you for everything you taught me."
- Lisa G
"I am so glad I found you!!! Your knowledge of Pilates, warm enthusiasm and support has been fun and inspiring."
- Diane B
"I owe you a great debt of gratitude for your instruction, ability to communicate and motivate me."
- Mary Pat B
"Thank you for all your time and continuous support. I never could have achieved this level of Pilates fitness and knowledge without you."
- Monica L